
Some conversations leave footprints on your heart. They may be brief, unexpected, or deeply emotional—but they linger. These moments remind us that words can heal, inspire, or shift our perspective in an instant.
Whether it’s a stranger’s kindness or a loved one’s truth, these exchanges are gifts. They’re proof that connection is the currency of a meaningful life.
Exercise:
Think of a conversation that changed you. Write down what was said, how it made you feel, and what you’ve carried forward from it. If possible, reach out and thank the person who spoke those words.