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​Starting small

Starting small isn’t just about taking that first step; it’s about building the courage to take every subsequent step with confidence. Here's how you can tackle smaller fears and build momentum:

  1. Identify Tiny Wins

    Begin with attainable goals that slightly stretch your comfort zone, like speaking up in a small meeting.

  2. Celebrate Successes

    Each small victory should be celebrated as it reinforces positivity and boosts your confidence.

  3. Build on Experience

    Use the courage gained from smaller victories to tackle bigger challenges progressively.

Embrace Your Fears